Guided Meditations & Affirmations

Into Your Future Guided Success Meditation

Into Your Future: Guided Meditation for Success

In this 14-minute guided meditation for success we will travel into a future where you have already achieved your most-desired ambition. We will cement that success into place and turbo-charge your motivation to make it all happen!

Inner Healing Meditation - The Forest

Inner Healing Guided Meditation – The Forest

In this ten-minute guided audio meditation I will guide you through the heart of an ancient forest as you embark on a journey of relaxation and inner healing.

Stress Relief Meditation image

Stress Relief Guided Meditation

In this ten-minute stress relief audio meditation I will guide you through a directed breathing exercise designed to help you reduce tension in every part of your body and induce a state of deep relaxation and well-being.